Tuesdays & Thursdays 6-6.45 pm

€120 for the 12 sessions!

Have you been injured/had a fall?

Are you attending a Physio and need extra support?

Here in Mountrath Health & Fitness Academy we are putting together a program to help you progress your healing more quickly!

Limited to 6 people 6 weeks twice a week, 45 min sessions Pre program Ruth will go through your current exercises and injuries then develop a program to help all heal and increase Mobility, Flexibility, Balance & Strength.

Contact Ruth 089 264 7761