Tai Chi

Spaces still available for the November term

Coming to Philomenas Hall this September with Grand Master Robert Waterhouse. Drop us a message or follow the details on the poster to book one of the limited spaces. The classes each week will consist of traditional Chi Kung (Qigong) meditation, Daoist exercises and Yang style Tai Chi form. Each week a new sequence of Tai Chi form is learned and added to the last sequence. Suitable for adults only, and booking needs to be made in advance.

Programme cost for 6 weeks €70. Funding for the course is subsidised through the Dormant Accounts fund through Sports Ireland and Laois Sports Partnership.